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Train with Michael Chandler

The Train with Michael Chandler is a six-week program designed to push you to your athletic limits. We recommend taking a day off between each workout to recover and two days at the end of every week. During these days off, you may engage in some cardio if you wish.

  • Intermediate to Advanced workout program

  • 6-week program – 3 workouts per week, one day of rest between with a weekend

  • Cardio may be added to off days if you wish

  • Full body program

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Train with Michael Chandler - 6 week training program
Training Week 1